Gluten Free Jumbo Oats, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (E475), Colours (E100, E160b), Flavouring), Golden Syrup, Brown Sugar, Raisins (Raisins, Sunflower Oil), Sweetened Condensed Milk (Skimmed Milk, Sucrose), Diced Apricots (Apricots, Rice Flour, Preservative (Sulphur Dioxide)), Sultanas (Sultanas, Sunflower Oil), Honey, Water, Sunflower Seeds, Glucose Syrup, Pumpkin Seeds, Linseeds, Sesame Seeds, Ground Cinnamon.