M&S Fruit & Fibre Flakes, 500g

Wholegrain Wheatflakes (contain Gluten) (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Chips (3%), Malted Barley Extract (contains Gluten), Dried Apple Slices, Roasted Nibbed Hazelnuts, Roasted Nibbed Almonds, Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin B12

We ship directly from our warehouse in the UK to addresses all over the world.

UK Shipping is £3.99 anywhere in the UK including Northern Ireland.

The cost of International shipping depends on the packed weight of your order.   This is calculated as you put goods in to your shopping basket, and you will see the final shipping price at checkout.

We aim to ship your order within 2 – 3 working days, however we very often ship out within 1 – 2 working days.  

If you have a deadline, or a special occasion looming ,  then please do drop us a message – we will be able to give you a pretty accurate timeline depending on the order, and the country where you are based.   We are always happy to go the extra mile to ensure that you receive your goods in a timely manner.