Alara Everyday Gluten Free Pure Oats, 500g

Our Pure Oats make a delicious and comforting gluten free porridge. The complex carbohydrates in oats release energy slowly to help fuel your busy day. Oats are a good source of soluble fibre and naturally contain beta-glucan, which helps to lower cholesterol. Studies show that the inclusion of oats in a diet low in saturated fat and a healthy lifestyle can help to reduce blood cholesterol.

Cook & bake. Pure oats are great for cooking and baking. Use them in your next recipe.